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Infogrocery's health-related material aims to support your well-being. However, it does not purport to be professional healthcare advice. If you have medical concerns or conditions related to featured topics, please consult with a qualified clinician.

For your safety, if you have any food allergies, get the consent of your primary care doctor or allergist before eating new foods. Also, if you've received professional dietary advice, adhere to that if it varies from what you read here.

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